Modern Etiquette Made Easy by Myka Meier

Author:Myka Meier
Language: eng
Format: epub
ISBN: 9781510747784
Publisher: Skyhorse
Published: 2019-12-04T16:00:00+00:00

Your Love List

To gain confidence, some people stand in front of the mirror practicing their “power pose” and practice making direct eye contact in the mirror. This was something I could never do for some reason, and always ended up giggling like a school girl when I tried. If you feel the same, try another Meier Method to feel confident called a “love list.” Here’s how you do it: On your phone or in a notepad, make a list in a row of all the words you would love to feel, exude, and strive to be. Your love list could be five words or fifty, and is totally up to you. Read your love list in private right before you need to project confidence. For instance, even though I’m not the most comfortable public speaker, I no longer need to call my husband every time I walk on stage; I just read my list. I pull out my phone about ten minutes before I get my microphone attached to my blouse and I will slowly and consciously read each point. It reminds me of who I am, who I want to be, and who I love being. Even if I’m not all those things all the time, they are the things I need to project via my confidence when I walk on stage. For instance, my love list may look like this:

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